I'm not one for making a long list of new year resolutions, I'd rather focus on one or two things. Last year I wanted to achieve health and fitness goals - to lose weight, build muscle, tone and strength. I've nearly reached that goal. This year, my resolve is to build my internal strength as well. For me, that means upholding what I will and will not accept in my relationships with others, and what I will and will not accept in my life. I resolve to hold true to those beliefs I value most, regardless of what others think and believe about me, and above all, to respect and honor myself. I've learned that I am my own best friend and my own worst critic. This is the year I become fearless about showing my face to the world.
This is the year that I begin my love affair with me. This is the year I gaze starry eyed at my own goals and dreams instead of gazing starry eyed at another.
This is the year I revitalize not just my body, but my mind and my soul as well. I wish you a happy, healthy and peaceful 2013!